1-ON-1 SESSION
I have advised/coached people across sectors and through a diverse array of circumstances. My unique training in both divinity and psychiatric mental health nursing (specializing in family therapy)–coupled with my extensive career experience and accomplishments–enables me to provide services that typically would have to be sought out from multiple providers.
Potential areas to cover during 1-on-1 sessions include (but are not limited to):
- Career mapping
- Time management in alignment with personal/professional goals
- Imposter syndrome and other cognitive distortions
- 2-, 5- and 10-year strategic planning
- Strategies to increase productivity
- Boundary setting in personal/professional spaces
- Resources to navigate interpersonal conflict
Note: I take a systems theory approach to sessions where we examine the global nature of your concerns, identifying ways to effect meaningful change. In our time together, you will find strategies to achieve wholeness in mind, body and spirit–even in the face of challenging situations. As a result, you will be reinvigorated to create, produce, accomplish and move forward in your endeavors. I have watched firsthand how the systems people engage with (e.g., family, work) change as people change. Even in recalcitrant environments, as a person becomes whole, the system loses its power to control and negatively affect them.
When we work together, you will not only be motivated, but also equipped to bring your plans to fruition!